EFFECTS OF MYOFASCIAL TRIGGER POINT RELEASE AND THERABAND STRENGTHENING AMONG THE COLLEGIATE VOLLEY BALL PLAYERS WITH GLENOHUMERAL IMPINGEMENT

Background: Volley ball is one of the common sport and most college students choose this as a recreational game. Almost 80% shoulder injuries are related to spiking movement during This stress upper arm leading increased risk injuries. The factors that results in Glenohumeral internal rotation deficit, impingement syndrome, scapular dyskinesis altered biomechanics striking movement. Aim Study: present aim study identify effectiveness Myofascial trigger point release technique Theraband strengthening on muscles among collegiate volley players with syndrome. Methods: There were 30 taken for pretreatment values taken. therapy have been applied supraspinatus muscle. outcome measures used Numerical pain rating scale, range motion disability index. post treatment Results: analyzed using pairedt test Wilcoxon signed rank statistics shows statistically significant improvement posttest p value < 0.05. Conclusion: concluded exercises reduction, improves functional ability players.